An 8 session educational program based on the theory and practice of Emotionally Focused Couples Therapy. The first session focuses on the new science of love and what it teaches us. The next 7 sessions focus on helping couples shape and use the seven conversations laid out in the book Hold Me Tight. Two experienced therapists will facilitate the group using presentations, video clips and in class exercises. Homework exercises will be offered . Each couple will need to obtain a copy of the book. This is not a therapy group.

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